container format: quicktime .mov codec: motion jpeg 8.5MB for 13 sec double click it to star it (at least in FireFox 1.5.02 on Mac OS X) or click here
container: mpeg-4 codec: "mpeg-4 video improved (part-2, I think)" codec 0.61MB for 13 sec double click to start or click here
get Quicktime This version does show the controls below, and (by default) also autostarts. recipe from http://freetango.net/movie.htm.